Today I saw a rainbow.
I was tempted to stop and sit and meditate and dream about the pot of gold at the end.
What really is on the other side? Are there only illusions? With so much happening in my life right now, somebody had to hear my wish and answer it.
I shut my eyes and for 30 seconds, breathed. Deep, long, count to ten breaths. It was then I realised for all those years Kermit was right.
I’ve heard it too many times to ignore it
There’s something that I’m supposed to be
Meditation is a way to reach the pot of gold inside all of us… lovers, dreamers and me. You just have to stop and listen.
To be sure, to be sure.
you bloody ripper!
Category: Everyday Rippers, Mindful In May



“@youbloodyripper: #mindfulinmay End of the rainbow http://t.co/OypylqJ9” so lovely!